If you or your child recently got a dental retainer or Invisalign Aligner Trays, it is very important to clean it properly; otherwise, bacterial buildup could ruin your retainer and make you ill. Here's the bottom line: You need to clean your retainers or Invisalign aligner trays EVERY SINGLE DAY to keep them sparkling and germ-free.
There are many easy home methods you can use, and some convenient products you can buy for this purpose. These products work well for every type of retainer, Invisalign trays, and other dental appliances. If your retainer contains parts that are soldered on, you must be use caution when soaking it. Many of the ingredients in retainer soaking solutions will crumble metal solder over time. If you're not sure whether your retainer contains metal solder, ask your dentist or orthodontist.
Does your retainer smell? If so, it has bacterial buildup
(the bacteria cause the bad odor). Cleaning your retainer or aligner tray
every single day will prevent this bad smell, as well as potential illness
caused by putting a dirty appliance into your mouth!
Is your retainer covered in a hard white film? This white film is plaque (tartar) – the same stuff that you brush off your teeth every day. If you don't clean your retainer daily, that plaque will harden and be almost impossible to get off.
A new retainer costs, on average, about $250. It's in your best
interest to keep it clean and germ free! Here are the products and methods you
can use to clean your retainer.
If you're still confused about how to clean your retainer after reading this article, see our Retainer Cleaner Finder.
SonicBrite – SonicBrite is a retainer-cleaning powder which comes with a high-quality sonic cleaner. It is a very strong product which not only kills bacteria on your retainer, but does an excellent job in removing the most stubborn white plaque buildup. (If your retainer or aligner has a lot of white plaque buildup, you may need to clean it several times with SonicBrite before the plaque is totally removed). To clean your retainers or aligners, measure one spoonful of powder and place it into the sonic cleaner along with warm tap water. Place your retainer into the liquid and turn on the unit, which runs for 15 minutes. After the unit has finished running, take out your retainer and rinse it with warm water. Click to buy SonicBrite.
DentaSoak – This is one of the few “cold water” retainer cleaners on the market. You mix it once and use the soaking solution for an entire week. It's great for cleaning any type of retainer, aligner tray, or dental appliance. A 15 minute soaking in DentaSoak kills bacteria. It also removes stubborn white plaque buildup after several uses. And, if you're concerned about allergies, DentaSoak does not contain Persulfates. DentaSoak comes with its own special mixing cup and is great for anyone who doesn't want to mix a new cleaning solution every time. Click to buy DentaSoak.
Cleanse Freshen Go – If you're taking your retainer or your aligner trays in and out of your mouth continually, you will want the Cleanse Freshen Go retainer cleaning wipes! The wipes are great for those times when you need to clean your retainer and don't have access to running water. Cleanse Freshen Go also makes a retainer cleaning spray. The wipes and the spray don't contain Persulfates and have a fresh minty flavor. Click to buy Cleanse Freshen Go.
There are several inexpensive methods for cleaning retainers using household products you may already have on-hand. Never use caustic chemicals like bleach to clean your retainer – you could risk ruining it. Do not soak your retainer in soda (believe it or not, some people think that Pepsi or Coca-Cola can clean retainers, which is not true). Soaking your retainer in soda will only be a breeding ground for more bacteria and will not actually clean anything.
Brush with a Soft Toothbrush – Each night, simply use a small bit of non-abrasive toothpaste (regular, non-whitening) or dishwashing detergent and brush your retainers with a very soft bristle toothbrush. This will help keep your retainer clean, but it will not kill the harmful bacteria and won't prevent white plaque buildup unless you brush the retainer extremely thoroughly every single time. If you have a clear Invisalign aligner tray or a clear retainer, brushing with a toothbrush is not recommended, as it will put small scratches onto your retainer, which will eventually turn it cloudy. Never use baking soda to clean your retainer, because it is too abrasive and will scratch it (also, baking soda does not kill germs).
Vinegar and Water Soak – Mix equal amounts of white distilled vinegar and warm tap water in a cup and soak your retainer for 15 to 30 minutes. Then brush your retainer gently with a soft bristle toothbrush, and rinse it thoroughly in warm water. Vinegar does have some germ-killing capabilities, but the disadvantage of this method is that your retainer will not taste or smell very good afterwards. Vinegar also will not prevent white plaque buildup.
Hydrogen Peroxide and Water Soak – Mix equal amounts of warm tap water and 3% hydrogen peroxide, and soak your retainer for at least 30 minutes. Then rinse thoroughly with warm water. Hydrogen peroxide will kill some bacteria, but it will not be very effective in removing white plaque build-up.
Mouthwash Soak – You can dilute equal parts of mouthwash and water to temporarily make your retainer smell fresh and kill some of the bacteria. However, mouthwash usually contains some amount of alcohol, which can be harmful to the plastic of your retainer. It's OK to soak your retainers in mouthwash occasionally, but regular soaking in mouthwash could harm your retainer.
Denture Tablets Soak – This method is not recommended. Denture tablets are not formulated for retainers, and will eventually turn your retainer yellow. It's OK to use them in a pinch once in a while, but continual use will not be good for your retainers.
That's everything I can think of to tell you about retainer cleaning! The most important thing to remember is: clean your retainer every single day! Also, be sure to store your retainer in a good retainer case (never a napkin – that's the easiest way to lose it!)
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